Arugam Bay Trip Overview
Destress with this Vinyasa class. Ride the wave through the breath and body and connect to all that is.
Additional Info
Duration: 1 hour 30 minutes
Starts: Arugam Bay, Sri Lanka
Trip Category: Classes & Workshops >> Yoga Classes
Explore Arugam Bay Promoted Experiences
What to Expect When Visiting Arugam Bay, Eastern Province, Sri Lanka
Destress with this Vinyasa class. Ride the wave through the breath and body and connect to all that is.
Itinerary
There are 3 rhythms in the body, that of the heart, the breath and the brainwaves. This vinyasa class with Devaki connects you to these inner rhythms. As you move through these sequences, you will be reminded to listen to how these rhythms change and how they affect one another.
