Meditation and Yoga Tour (5 Days)

Colombo Trip Overview

(SKU: LK43157400) Yoga has a deep-rooted history in the island. Yoga in Sri Lanka is practiced widely in Ashrams and retreats and now in a growing number of hotels, guesthouses, eco-retreats, and holiday villas around the island, often in conjunction with guided meditation sessions and Ayurveda therapies. Red Dot is able to offer advice on the best Yoga retreats in the island, and we also have a Yoga-focused holiday for those who wish to immerse themselves in the practice more completely.

Additional Info

Duration: 5 days
Starts: Colombo, Sri Lanka
Trip Category: Cultural & Theme Tours >> Cultural Tours



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What to Expect When Visiting Colombo, Western Province, Sri Lanka

(SKU: LK43157400) Yoga has a deep-rooted history in the island. Yoga in Sri Lanka is practiced widely in Ashrams and retreats and now in a growing number of hotels, guesthouses, eco-retreats, and holiday villas around the island, often in conjunction with guided meditation sessions and Ayurveda therapies. Red Dot is able to offer advice on the best Yoga retreats in the island, and we also have a Yoga-focused holiday for those who wish to immerse themselves in the practice more completely.

Itinerary

Day 1: Airport > Kandy / Digana

Pass By: Kandy Samadhi Centre, Kukul Oya Rd, Narampanawa 20000, Sri Lanka
The awe-inspiring architecture of the location itself inspires mediation at The Kandy Samadhi Centre nestled among the lush vegetation of the Kandyan hills is your refuge from the city and all the stress it brings. The veranda of each suite gives out to immense paddy fields giving you a feeling of utmost privacy without the restriction of walls. Surrounded by Kandyan murals and ancient antiques, the Kandy Samadhi Centre allows you the opportunity to immerse yourself in yoga and take advantage of a wide range of Ayurvedic therapies during your stay. Practice yoga in the afternoon in the serene surroundings of the yoga retreat and just relax in harmony!

No meals included on this day.
No accommodation included on this day.

Day 2: Kandy / Digana

Stop At: Kandy, Kandy, Kandy District, Central Province
Explore the city of Kandy. Some days Kandy skies seem perpetually bruised, with stubborn mist clinging to the hills surrounding the city beautiful centerpiece lake. Delicate hill-country breezes impel the mist to gently part, revealing colorful houses amid Kandy improbable forested halo. The golden-roofed Temple of the Sacred Tooth houses Sri Lanka most important Buddhist relic tooth of the Buddha.
Duration: 3 hours

No meals included on this day.
No accommodation included on this day.

Day 3: Kandy / Digana

Stop At: Kandy Samadhi Centre, Kukul Oya Rd, Narampanawa 20000, Sri Lanka
Go bird watching in the morning around the retreat center. To cool down you can also go bathing in the nearby river after trekking a waterfall. If feeling adventurous, go on a Knuckles mountain trek on one of the days to admire the nearby mountains. Practice yoga in the afternoon in the serene surroundings of the yoga retreat and just relax in harmony!
Duration: 3 hours

No meals included on this day.
No accommodation included on this day.

Day 4: Kandy / Digana

Stop At: Kandy Samadhi Centre, Kukul Oya Rd, Narampanawa 20000, Sri Lanka
See the beautiful scenery and explore the nearby forests by trekking the same with a guide. Learn how to manipulate spices in order to cook authentic and flavorful Lankan food for a completely Lankan experience. Practice yoga in the afternoon in the serene surroundings of the yoga retreat and just relax in harmony!
Duration: 3 hours

No meals included on this day.
No accommodation included on this day.

Day 5: Kandy / Airport

Pass By: Katunayake, Katunayake, Negombo, Western Province
As all good things must come to an end, your chauffeur guide will comfortably take you to your beach hotel or else to the airport accordingly with pleasant memories.

No meals included on this day.
No accommodation included on this day.



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